Programmed for Strength: Personalizing Exercise for Osteoporosis

Buff Bones founder Rebekah Rotstein draws on her own osteoporosis diagnosis and more than 20 years of experience training clients and movement professionals worldwide to show you how to personalize exercise around your medical history, your injuries, and your goals.

Discover our latest articles

Stay informed with the latest company news and bone health insights from our experts.

Low Bone Density: How a NASA-Inspired FDA-Cleared Wearable Device Is Changing the Fight

Osteoboost is the only FDA-cleared wearable belt using NASA-inspired vibration therapy to fight osteopenia in postmenopausal women. Worn just 30 minutes daily,

NPR on Osteoboost and Protecting Your Bones: Sunlight on a Silent Disease

NPR's recent coverage of osteopenia put a spotlight on a disease 40 million adults live with but rarely talk about. Our CEO, Laura Yecies, reflects.

Women Aren’t Ignoring Bone Health. The Healthcare System Is Reaching Them Too Late

Women care about bone health, but many are reached too late. The State of Bones Report reveals gaps in education, screening, and support during midlife.

Ready to get stronger?

Developed by experts, proven in clinical trial, and cleared by the FDA for postmenopausal women with osteopenia.

Shop

Talk to Your Doctor

Woman exercising outdoors while wearing her Osteoboost device